Recipe: Tasty Slow cooked pulled pork with sweet potato mash and healthy slaw

Slow cooked pulled pork with sweet potato mash and healthy slaw. Great recipe for Slow cooked pulled pork with sweet potato mash and healthy slaw. I love pulled pork but have never made it before so visited to butcher to get a pork shoulder to test it out in the slow cooker. So simple I'll try pulled chicken next!

In a bowl, combine flesh, apple and onion pulled pork, apple cubes and stock. Fill sweet potatoes with pulled pork mixture and top with shredded cheese. Arrange potato skins on a lined baking sheet or baking dish. You can cook Slow cooked pulled pork with sweet potato mash and healthy slaw using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Slow cooked pulled pork with sweet potato mash and healthy slaw

1. It's of pork shoulder.
2. You need of onion.
3. Prepare of 2 cloves of garlic.
4. It's of Cajun spice rub.
5. You need of Oregano.
6. You need of For the cooking liquid.
7. It's of apple juice.
8. It's of honey.
9. You need of soy sauce.
10. You need of tbsb onion and tomato chutney.
11. Prepare of balsamic vinegar.

Instructions In a small bowl mix together brown sugar, salt, paprika, pepper, red pepper flakes, garlic powder, ground mustard and cayenne pepper. Rub all over pork, Add pork to the slow cooker. Bring out your inner BBQ master with this Slow-Cooker Pulled Pork recipe. Once the pork roast is cooked and tender, shred it up and choose your level of spice by adding in your family's favorite BBQ sauce for delicious smoky or spicy pulled pork that makes you the kitchen hero.

Slow cooked pulled pork with sweet potato mash and healthy slaw step by step

1. Remove the skin and save to make crackling. Rub the meat in the Cajun spice and oregano.
2. In a hot pan sear on all sides to seal the meat.
3. Slice the onion and crush the garlic. Add to the slow cooker and place the pork on top.
4. Mix together all the cooking liquid ingredients and poor into the slow cooker.
5. Cook on a low heat for 6-8hrs or until the meat falls apart.
6. Remove the pork from the cooker and pull apart with a couple of forks..
7. Top with some of the cooking liquid.
8. Serve with healthy slaw (see link) and sweet potato mash. Also goes well in a brioche bun! (see recipe).

Combine onion, ketchup, tomato paste, apple cider vinegar and spices in the bowl of a slow cooker. Season pork shoulder all over with salt and pepper then add to slow cooker, covering it with. Made with BBQ sauce, delicious pineapple salsa and a creamy coleslaw, it's a combo you'll want to make again and again. Put pork tenderloin into a slow cooker and pour the sauce on top. Place the pork roast into the slow cooker; pour in the barbecue sauce, apple cider vinegar, and chicken broth.